Many of us are struggling at the intersection of our faith and our mind. We are bio-psycho-spiritual beings—body, mind, and soul. It all works together. If one is off the others are off. These 50 devotions meet you at that intersection, helping you to mind the moments so your body, mind, soul balance stays in line. The resulting clarity and peace will overwhelm the doubt and insecurity that builds up from when we compare ourselves to others or hide our true selves. Through simplistic design, and short, yet impactful, messages of peace and clarity, along with inspirational quotes and research-developed mental health trackers, readers will be able to declutter their minds and focus on their personal wellness on a daily basis.